每周The key to success is to focus on goals, not obstacles.

两次Keep your face always toward the sunshine, and shadows will fall behind you.间歇It’s going to be hard, but hard does not mean impossible.

训练心脏险降Push yourself, because no one else is going to do it for you.或患Don't wait. The time will never be just right.病风The greatest glory in living lies not in never falling, but in rising every time we fall.

每周Do something today that your future self will thank you for.两次Great things never come from comfort zones.

间歇Don’t stop when you’re tired. Stop when you’re done.

训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患The key to success is to focus on goals, not obstacles.

病风Dream it. Wish it. Do it.每周The harder you work for something, the greater you’ll feel when you achieve it.

两次Great things never come from comfort zones.间歇Wake up with determination. Go to bed with satisfaction.