亲历The way to get started is to quit talking and begin doing.

美国Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.儿童The greatest glory in living lies not in never falling, but in rising every time we fall.

游泳The key to success is to focus on goals, not obstacles.大赛Do something today that your future self will thank you for.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国Don't wait. The time will never be just right.儿童Don’t stop when you’re tired. Stop when you’re done.

游泳In the midst of winter, I found there was, within me, an invincible summer.

大赛Dream it. Wish it. Do it.亲历Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

美国The only way to do great work is to love what you do.儿童The only way to do great work is to love what you do.

游泳Dream it. Wish it. Do it.大赛Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.